7 Nine Milk Meat Rohu Fish is a highly prized freshwater fish, celebrated for its delicate texture and mildly sweet flavor. A staple in traditional curries, pan-fries, and grilled dishes, Rohu is packed with high-quality protein, omega-3 fatty acids, and essential vitamins, making it a nutritious choice for a balanced diet. Its tender, flaky meat absorbs spices beautifully, enhancing the richness of every dish. Sourced with the highest hygiene standards, 7 Nine Milk Meat guarantees fresh, chemical-free, and premium-quality fish, ensuring an authentic seafood experience for your home-cooked meals.