7 Nine Milk Meat White Pomfret is a premium saltwater fish, celebrated for its buttery texture, mild sweetness, and delicate flavor. A rich source of omega-3 fatty acids, lean protein, and essential vitamins, it supports heart health, brain function, and overall well-being. Its firm yet tender meat makes it perfect for grilling, steaming, pan-frying, and traditional coastal curries, absorbing spices beautifully for a gourmet seafood experience. Sourced under strict hygiene and quality standards, 7 Nine Milk Meat ensures fresh, chemical-free, and naturally processed seafood, bringing authentic ocean freshness to your table.